Festive Feasts for Little Foodies: Tis the Season for Healthy Holiday Treats

Festive Feasts for Little Foodies: Tis the Season for Healthy Holiday Treats

During the holiday season, it can feel like everywhere we go is filled with flavors of the season, sweet treats, and baked goods. Hot chocolate at the tree lighting ceremony, cookies from your neighbor, or candy canes from the Santa meet and greet. Why? Because read more

Toddler-Friendly Pumpkin Donuts: A Nutritious Fall Treat

Toddler-Friendly Pumpkin Donuts: A Nutritious Fall Treat

There are so many comforts that come with fall and the chilly seasons. Colorful leaves, cozy sweaters, the smell of cinnamon, and warm baked goods. I love indulging in fall and winter treats because it feels like it just comes with the culture of the read more

Apple Rose Cake (and it’s healthy!)

Apple Rose Cake (and it’s healthy!)

This cake uses Greek yogurt, olive oil, and honey to add a healthy twist on a delicious and beautiful dessert! I’m posting this recipe as part of a bake off competition, and don’t have time for a full blog post. So, here is a quick read more

Healthy Greek Yogurt Pizza Dough

Healthy Greek Yogurt Pizza Dough

Pizza night. Who doesn’t love pizza night? It’s easy for mom and dad, delicious for everyone, and the kids can get involved spreading the sauce and adding their toppings. The only downside that pizza night has is that it isn’t always the healthiest dinner. Store read more

Chocolate Avocado Dipped Frozen Banana

Chocolate Avocado Dipped Frozen Banana

You might be asking yourself, “How can something be dipped in avocado? Isn’t this banana just dipped in chocolate?” And, I’m here to tell you that you absolutely can create a delicious chocolate dip from avocados! Avocados are extremely nutritious and a great source of read more

Air Fryer Salmon Nuggets

Air Fryer Salmon Nuggets

If you are looking to increase the amount of fish your family eats, this recipe is a great place to start. My two kids can sometimes be picky, or selective, eaters. But, they ate these nuggets just as they would eat their favorite brand of read more

Blueberry Baked Oatmeal: A Healthy, Easy to Prep, Breakfast

Blueberry Baked Oatmeal: A Healthy, Easy to Prep, Breakfast

I always find it interesting how certain scents bring back intense memories. For me, usually pleasant memories. Anytime I’m in a cafeteria style lunch line that serves both sandwiches and ice cream, I’m brought back to lunch at my favorite childhood family vacation – a read more

Lemony Veggie & Shrimp Chickpea Pasta: A Perfect Summertime Meal

Lemony Veggie & Shrimp Chickpea Pasta: A Perfect Summertime Meal

Looking for a light, summery, nutritious, protein packed, don’t-have-to-turn-the-oven-on recipe? This one is for you! Not to toot my own horn, but let me start out with this little story: My daughter (the more selective eater of my two kids) started this meal by saying read more

Easy Toddler Snack Ideas: Grab & Go, Recipes, and More

Easy Toddler Snack Ideas: Grab & Go, Recipes, and More

Toddler snacks are tricky for many reasons, but I’m here to help simplify the way you serve snacks to your toddler or kid. Why are they tricky? Am I going to solve every parents’ struggles with snacks? No, that would be impossible. But, I’m here read more

3 Ingredient Avocado Tortillas

3 Ingredient Avocado Tortillas

Do you want to know 3 great ingredients for babies, toddlers, kids, and adults? Avocados, whole wheat flour, and plain whole milk Greek yogurt. Want to know the 3 ingredients in this recipe? Avocados, whole wheat flour, and plain whole milk Greek yogurt! What else read more