Banana Mug Cake
This banana mug cake can be prepped in 7 minutes and cooks in the microwave in 5 minutes! You'll have a homemade healthy breakfast or snack, but without all the effort. Use almond flour for higher protein and fiber. BLW, toddler, family.
Equipment
- microwave
Ingredients
- 1 small/medium ripe banana mashed
- 1 egg
- 1 tablespoon melted butter
- 1 tablespoon milk
- 1/2 teaspoon vanilla extract
- 1/3 cup almond flour
- 1/2 teaspoon baking powder
- A few shakes of ground cinnamon
Instructions
- In a large mug, mix together mashed banana, egg, melted butter, milk, and vanilla extract.
- Add almond flour, baking powder, and cinnamon to the mug, and mix until well combined.
- Microwave on high for 5 minutes.
- Allow to cool slightly and enjoy!
Notes
- Experiment with mix ins like chocolate chips, blueberries, diced strawberries, or raisins (depending on baby's or toddler's age)
- Making this in the oven? Use an oven safe dish and preheat oven to 350 F or 175 C. Bake for 25-30 minutes.
- Flour substitution: Use all-purpose flour but decrease the amount to 1/4 cup. INCREASE baking powder to 1 teaspoon.